Budaya Popular "Baca Buku Tak Habis, Tengok Filem Separuh-Separuh, Menaip Pun Teruk!" - Sharifah Sakinah Akui Hidap Disleksia Sederhana Amri Hassan 26/08/2019 | 13:01 MYT I have a short attention span, it's hard to be focus in performing daily task, even hold a decent conversation. I love reading good books but unable to finish any of it. Movies pun tgk separuh separuh. Type pun mesti typo terukkk.After finished sekolah I realized I have the ciri ciri ADHD and mild Dyslexia. Back then family melayu don't have enough awareness bout this. But now I channel my hyper tu kepada exercise. I run before reading, before shooting, events. It help me focus. Makan pun jaga, i reduce intake of dairy milk and meat, take a lot of fruits. Now I'm learning to meditate to help me calm and compose. Baru chill. It's a lot of work to make me feel like a normal person. But it's all worth it. A post shared by Sharifah Sakinah Al-Khaired (@sharifah_sakinah) on Aug 24, 2019 at 2:43am PDT Topik Berkaitan #pelakon #Sharifah Sakinah #pelakon #Disleksia Must-Watch Video Read more
