Trend Pasaran Berenang 38 KM, Berbasikal 1,800 KM & Berlari 422 KM... Jeff Lau Berjaya Selesaikan 10 Acara Ironman Dalam Masa 10 Hari, Power! Kamaruddin Razal 04/09/2019 | 23:55 MYT I did it!!!!!!! 10 ironman in 10 days! 38km swim, 1800km bike, 422km run. Thanks for all the support and encourage. . Love the race and challenges. Very tough race but met a group of lovely people from @swissultra_triathlon family. . Hope you guys can support the charity. Link is on my bio. . Thank you . #sanctbandactive #sanctbandmy #hammernutrition #hammernutritionmy #HowIHammer #underarmourmy #jefflauultra #decaman #deca #decatrithlon ?♂️?♂️??♂️? : @swissultra_triathlon A post shared by JEFF LAU 刘俊腾 (@jefflau.ultra) on Sep 1, 2019 at 11:30pm PDT Topik Berkaitan #IronMan #Jeff Lau Must-Watch Video Read more
