Recreational and social activities will still not be allowed under Phase 2 of the MCO.

"This includes those within gated and guarded communities. Everyone is subjected to the same law," said Ismail Sabri.

So please, just stay at home and if you really have that itch to run, perhaps do like a friend of ours did and just run around your house ya.

The ONLY exception for those allowed to go out during the MCO are:

Those who have autism or are categorised as OKU and are required to be outdoors for therapeutic reasons.

"Even then, you should not gather in a group," stressed Ismail Sabri.

MCO, MCO Phase 2 or even if the authorities announced a full lockdown, life will still have to go on kan.

So keep practising good hygiene, comply to social distancing, follow good sneeze and cough etiquette and all the other things to stop COVID-19 from spreading further.

Why should you care? Well because our hospitals are already being pushed to the limit. 

If we lose our first line of defence, i.e. doctors, nurses etc, then we're all going to suffer.

Do you part. Stay at home. Stay safe.